All you need is Trust

This last month I had many encounters and situations which got me thinking and talking about trust.
So I would like to use the momentum of a heartfelt topic and explain why it touched me so much.

 

What do we talk about when we talk about trust?

Trust is an understanding, in which one is certain that the other has good intentions. Be it small things, like jumping into your father’s arms, bigger things, like letting your loved one go to a wild party alone, or abstract things, like assuming one means well when saying ambiguous and daring things.

 

Why is trust so fundamentally important?

When you trust someone, you can let go in many ways. You can rely on them, you can confide in them, you can promote them without any doubt.
It liberates you from any negative thought about their intentions, because you do trust them and don’t have to think otherwise.
Also, trust is the deepest reason for any connection we develop. Without it we would not be able to fall for someone, to take a bite of a strange looking object, to believe any word in our ears.

 

What are those good intentions we trust?

“A man usually has two reasons for doing a thing: the one that sounds good and the real one.” are the words of Dale Carnegie. When you think about it, it is true: We all have our reasons and we also have an ‘official’ explanation for it. And that is by no means a bad thing, because everyone works that way.
The only important thing is: Any of those reasons should be of good will and not to harm, in order to make one trustworthy.
Sometimes, good or bad can be seen differently. For some, littering is pure crime, yet for others it is a way of life and they don’t see the harm it might cause. In their eyes the level of ‘harm’ is insignificant, measured against their values and priorities, also the act itself is deemed good (for themselves, mind you, which could be the highest priority then).
It is up for us to decide, whether the driver in front of us wants to actively annoy us or if he is just driving carefully not to make their dog puke inside the car.
Further, in well-established constructs like the workplace or the own family, it is our decision to remind ourselves of either officially or unofficially set good intentions or to still be in doubt and worry about anything that is happening regardless.

 

Advantages of trust

  • You are able to meet people for the first time and have an experience many only know from longer friendships
  • You can share greater aspects of your life with another party and have confidence in them and be at ease
  • You are likely to make real progress, creatively, professionally, personally, with other people
  • You have the liberty to speak and act freely, as the receiver trusts your good intentions and vice versa

 

How is trust bestowed upon someone or something?

My short answer would be: By proof.
“The best way to find out if you can trust somebody is to trust them.” Ernest Hemingway once said. And that is the special thing about trust. You first need to decide in its favor and then either be proven right or be proven wrong, where the latter is one of the harder lessons in life.
Trust can be initiated really quickly and easily:

Someone told you to trust some brand? There’s trust. Someone looks like someone you know and like? There’s trust. You feel in your guts that something will do the things you expect it to do? There’s trust.
Then you buy, then you go with them, then you cross that bridge. Whether those were wise decisions, you’ll see after and it will affect the way you trust in the future.

But the down payment must happen first, that’s the catch.

 

Disadvantages of trust

  • You have to pay in advance
  • There are two kinds of outcome

 

How to measure trust?

As trust still is a rather complex concept with many aspects and quirks, alongside trustworthiness, I don’t think there is a single equation for evaluating it.
But there are two sides you can actively affect: Trusting others and being trustworthy.

For increasing your own trustworthiness I like to go for an approach of approximation: Any action towards proving the trust already paid down righteous makes you more trustworthy. Even trivial attitudes, like listening, speaking clearly and loudly, smiling and so on increase the chance of you being trustworthy.

For increasing the gifts of trust towards others you need to find a balance between the simpleminded and the wise perspective: Wise you’ll have to be not to make decisions you are sure to regret later. Just think of the time after you have made the decision and if you will have known better or not. Simpleminded you’ll have to be far more often than wise, to assume good intentions where you have the conscious freedom to do so. (read more about your reality, the world you choose to live in, here)

 

How values are critical in the equation

We live in a moving world, in a progressive society, in an evolving ocean of possibilities.

But there will always be the things that are hierarchically important to us. Some of those and their order can differ, depending on the environment we find ourselves in.

These things, because of their order of priority, are called values.
It is pleasing to see them clearly in a person, so you can grasp an understanding of them.

Not always do we know our own values. Not always we understand others’ values. Not always we strive to explore either.

Only it would make it so much easier to decide to trust in each other, if we knew what values are most important to us and to others.
If we had an offending thought or encounter, we could decide by a closer look at the values of a person that the value in question is not against our own and confidently trust away.

 

If you are a family member, a coworker, a passenger, a buyer, a seller, a friend, an opponent:

 

Be the first to trust the other, both, wisely and simplemindedly, assuming good intentions.

 

Be the first to try understanding and shaping the values we live by.

 

Be the one who lives in a good world and invite every creature to come and live in it.

Wide World – Small World

The world we live in is wide.

Once we leave our confining spaces, the walls are gone and every step we take changes our perspective. We experience something new and find ourselves in new situations we can learn from and grow.

Sometimes the world seems so wide, we forget to pay attention to the details. These can be as small as one pixel, I like to call it.

Ever so often, when you look closely, the seemingly ugly and unpleasant thing can be of astonishing beauty and wonder.

Life works just like that: Sometimes there is twists and turns and you need to find something to focus on in all the hullabaloo.

Maybe you will find that these little things also reflect this wide and wondrous world, as small as they might be.

It is okay to explore the small world, to see what escapes the eye so easily, to understand the finer structures of the wide world we live in.

Five Years

Today it has been five full years.
My life has been majorly shaped an influenced by my great journey and I still like to look back in awe.
 

So I decided to look into the things that happened after the great journey:

 

  • I was able to finish an apprenticeship as a software developer
  • With that knowledge I was able to help many people in customer service, which I now participate in shaping
  • I created this website and transferred the whole of my first blog here, plus translating every article into English
  • Unwary of my luck, I drove two (European) cars of the year, each of them coloured red
  • I opened my photography business and have shot pictures of quite a few families friends and weddings
  • I substantially upgraded my laptop and camera
  • Courtesy of my brother and his wife, I am the ‘funny uncle’ of a multitude of nephews and nieces
  • Never would I have thought to indulge in that kind of sport, but I went skiing for a week 3 times
  • My hobby is home cinema and gradually I have upgraded my setup to a whoopin’ 7.2.4 configuration and it makes me happy
  • Four times I have visited soothing Denmark now and each time it was a blast
  • I acquired the skill of sculpturing balloon animals to a certain level of proficiency
  • My collection of Blu-Rays (mainly purchased for uncompressed audio, mind you) rose to a number of 284 movies and series
  • I starred in 3 stage plays at a local amateur theatre
  • Many series I have finished these years, and some stories were just right for me at that moment, which I am grateful for
  • But the most important and awe-inspiring thing is the time I have spent with my friends. The old ones, the new ones, the fleeting ones, the staying ones, all of them who I trust, who I share my life with and make our time worth double, triple and quadruple with!
Surely, there were some bad days. Where I was floating and did not know what to do. But they passed just like clouds after the rain.
And you were with me, my family and my friends. You are witnesses of the name of this blog and you are shaping the way Sir Oliver Evolves! 

Fond of Games? Why not make your life one!

In this article, I would like to elaborate on the reason why I seem to start posting in shorter intervals now.

Procrastinating on things is something we all are familiar with.
And if something doesn’t ache as much and makes nobody cry when omitted, you tend to leave it ‚for later’.
So I fared with my blog. I didn’t have much on the tip of my tongue and even less was asked to tell more stories.

Quite frankly, in recent times many areas of life suffered the fate of ‚Oh well.’.
Digital immersion becomes omnipresent, you get through the week by various ways of communication, entertainment or the now rare real-world-real-people interaction.

To be honest, even before some lifestyle choices were being lifted from our hands I felt some trouble designing my daily life with more constructive and even healthy elements.

So on some binging nights in the last weeks, I started making lists. Lists of my personal habits, positive and negative, of things I want to be doing daily in real life, of rewards for doing well.

So far so good, well meant thoughts and a pretty rounded concept in itself.

But I didn’t just make those lists to be lists. On paper they would have been hard to follow up on. I put them in a program called Habitica.

I thought: Would it make a difference, if I would use my smartphone for one more thing, next to compulsively looking for ‚new’ things where there are none?
And it did make difference!

Now, there’s another app and another website (the desktop version is even more effective) I keep visiting and checking and following up on.
The difference is: This app, this game has an impact on my real life. Every minute I spend using it means I have made a real life difference or plan on doing so. Many other games, I observed, only give back an in-game experience for the time spent with it.

That said, I myself am somewhat of a gamer at times.
Only that I prefer games that give me some sort of story or material that enriches my life when NOT playing them, too.
So, how does a game work, which gameplay involves real-life elements and is able to reshape an Oliver’s life in some regards?

In its core, it is a role playing game. Those feature a virtual character in a constructed scenario, whose fate is decided by you, the player.

In Habitica, you start out as a simple character and after you have completed onboarding, you can put in your set of so-called tasks and your journey begins.

I recommend preparing the lists beforehand, even thinking about them for some nights.
Those tasks are divided in several categories: Habits (positive, negative, both), Dailies (which hurt the character when left undone) and ToDos (one-off things to finish).

For tapping any positive habit or completing any Daily or ToDo you earn gold, experience and ever so often find some eggs, hatching potions, pet food and other things.
You can set one out of 4 difficulty levels for any task, so you can rank the earnings accordingly and motivate yourself to tick off that one burning ToDo, knowing you will earn fat cash and experience upon completion.

Experience makes your character grow and ascend to higher levels, which give you more features, lets you choose a character class and gives you skills and other perks.
Gold can be spent in gear, quests rolls, many other things and most importantly, in self-set rewards.

It would be too much to explain all the mechanics here, so I will only go on about how it made a difference in my own life.

The first requirement is commitment.
If you don’t want to live by a set of guidelines, which you set yourself, a game like this will hardly be of service.

Just keep in mind that you set all tasks yourself, be it ‚get up early’, ‚brush teeth’ or ‚spend time with family’. Little tasks, when benefiting your personal life, are quite as adequate as big ones like ‚clean windows’ (bi-monthly interval, higher difficulty for fat earnings) or ‚work out hard’ (5 days a week, high difficulty for motivation).

Anything that benefits your life and makes you actually do the things that surely would be ‚nice to have done’ is a step in the right direction.
Would you rather not clean out your hairbrush at all, or doing it regularly plus ticking off a task in the app, earning points towards the next sweet reward, piece of gear or the next level-up?

For me personally, I was very much astonished to just have given up certain bad habits only for the consequence of having to press the button that would hurt my character (and at the same time would prove me succumbing to the bad thing).
That was all I needed to overcome some things that became a bother over time.

I have begun to leave my smartphone out of shared meals, do no look at it anymore when watching a movie, straighten my sheets every morning, read more than I have for a long time, exercise, eat fresh things daily, maintain several healthy habits and plan on writing a blog entry more regularly. As soon as I have posted this, be sure that I will collect significant earnings. :wink:

So I can treat myself to some of the various rewards, which now mean I have indeed worked towards them and lived another day doing constructive and good things.

For more fun and commitment, you can team up with a friend or colleague in a party and defeat bosses, find loot together and push each other towards the goals you set yourselves.
Not even mentioning all the pets you can hatch and feed and make your character look cool with as a mount.

So. I am playing another game. Every day.
This game makes me follow good habits, change up my lifestyle for the better and helps me choose to do the things I would usually leave ‚for later’.

In the end I have fun and feel like I have done at least something on even the dullest and darkest days.
I encourage everyone to experience this as well. If you choose Habitica or any other system is up to you and your preference.

And even the smallest thing you do is another thing done. Why not start today?